Welcome back to my seventh blog post of my MasterClass blog series. I took Alicia Keys Teaches Songwriting and Producing and am excited to share with you everything I learned about life and mental health during this course. Curiosity and Exploration I’m always learning and excited to share. Curiosity allows you to connect to...
Welcome back to my sixth blog post of my MasterClass blog series. I took Chris Hadfield Teaches Space Exploration and am excited to share with you everything I learned about relationships, couples counseling, and family therapy during this course. If you want to read even more about my takeaways from this class on space exploration,...
Welcome back to my fifth blog post of my MasterClass blog series. I took Chris Hadfield Teaches Space Exploration and am excited to share with you everything I learned about life and mental health during this course. I have always found space interesting, but not necessarily compelling. To be honest, I wasn’t that excited to...
Note: This post contains affiliate links. If you use these links to buy something, I may earn a commission. Thanks. Welcome back to my second blog post of my MasterClass blog series on Matthew Walker Teaches the Science of Better Sleep. He is a professor of neuroscience and psychology at UC Berkeley and the director...
Note: This post contains affiliate links. If you use these links to buy something, I may earn a commission. Thanks. Just for fun, I started taking online courses through MasterClass. I wanted to explore new hobbies and interests, so I joined and discovered something amazing… learning new hobbies and trying out new activities isn’t...
Before the pandemic, parents were typically “hands off” when it came to their teen’s social lives. Their independence allowed them to have social interactions that weren’t monitored, allowing them to develop important social skills. But as we’re all more homebound, parents are finding themselves inadvertently more involved in their teen’s lives. You may have noticed...
The ongoing pandemic has thrown a wrench into all of our lives, and this is especially true for parents of teenagers. On top of trying to connect with your teen, you now find that your teenager is struggling in ways that you never thought possible. Whether your teen is continuing to learn in person, has...
Copyright by Avant-Garde Therapy. All rights reserved.
Website created by HYHO Marketing & Design
